Free Tantric Orgasm for Women by Diana Richardson Page B

concentration, but more with ease and relaxation, with the sense of melting
into
the breasts, merging with them, becoming one with them. Massage them, hold them, feel them from within at any time during the day—as you set about working on the computer, cooking, gardening, or whatever you happen to be doing. Whenever you remember, make an effort to sense the breasts
from within
. And especially enter the breasts with your awareness while making love. You will have to remind yourself of this again and again, as our attention tends to stray easily to other things. The breasts are the gateway for woman and need to be showered with all the attention they can get—in and out of bed.
    Even though most women do realize that the breasts are connected with sexual pleasure, few really grasp how central and how intimately linked their breasts are to full involvement in the sexual act and orgasm. As mentioned earlier, fresh insight into the breasts puts a woman in abetter position to orchestrate events to her advantage, so as to let things flow in accordance with her feminine nature. A surprising number of women tell me that they always knew, intuitively, the truth about not forcing orgasm and about the role of the breasts in orgasm. Because of the pressures of conventional sex they had overridden their inner voices, not trusting themselves or their bodies. Some women have stood before me, eyes brimming with tears in the awesome realization that for twenty or thirty years they had been acting in direct opposition to their very essence. They feel so much time lost, opportunities missed, misunderstanding, and unhappiness as a consequence.
    Fortunately, as far as the body is concerned, it is
never too late
to start changing our approach. The body welcomes all respect given to it, and in acknowledgment responds in beautiful and unexpected ways. The body is innately sensitive (our own insensitive and callous ways with it notwithstanding) and extremely responsive to
awareness.
Awareness means the sensing of the body from within; it means getting in there and feeling oneself on a cellular level.
    Some women say they find it quite easy to sense the energies and sensations present in the heart area but not in the breasts, and they wonder if it is favorable to go directly to the heart. Even if the heart center is easily available, I nonetheless suggest that they tune in to and slowly awaken the life energy of the breasts. Ignoring the breasts and going directly to the heart may seem the easiest strategy, but it is a rejection of the essential feminine nature. Breasts access exquisitely delicate energies and surround a woman with the fragrance of femininity. Through the breasts the heart center is activated. In a sense a woman does not have to concern herself directly with the heart center. The heart opens as a by-product of the breasts becoming alive, and through this expansion of energy woman becomes increasingly loving, feminine, graceful, and elegant.
    When you first begin to experience the breasts in a different way it is possible that some sadness or tears will surface. This is not at all unusual and is actually a good sign—a sign of your positive pole beginning to cleanse and free itself of earlier unexpressed feelings from hurts and heart-breaksthat have accumulated energetically around the heart center. These tensions are released and the body purified automatically, through its intrinsic healing capacity, when a woman begins to amplify the positive energy present in her breasts. In this framework of cleansing, any tears and crying are to be welcomed, not shunned. Allowing them can bring profound healing of earlier unresolved issues. With each layer of tension that leaves the breasts and heart there will be a noticeable increase in the sensitivity
and receptivity of the breasts. Some women carry a sensation that they describe
as feeling like a metal plate of some kind across the heart. Energetically such
a shield exists, but it is