define in relation to food but a lot closer to the mark. In cooking andeating, whatâs the practical meaning of slow? To me, itâs âcareful, thoughtful, open, precise.â It means you pay attention. A better single word than slow might be âintegrity,â except that itâs a noun and doesnât lend itself at all to a catchy name or a slogan. If we werenât easily distracted by its other connotations, Iâd prefer âinnocent.â
As an opposite to âslowâ food, âfastâ isnât quite the right word either. Industrial âfast foodâ is ready-to-eat and quickly eaten, but more important, itâs fake, cynical, false, misleading, unhealthy, ill-considered, bad for the environment, bad for workers, bad for all the animals raised under cruel conditions.
The pleasure we find in cooking and eating lies not in being either fast or slow but in being both or in-between at different times. Different speeds are part of food as they are of the rest of life. What we need is balance.
Some slowness helps concentration, unless for example youâre driven by adrenaline, like a line cook during the lunch rush. It turns out, if a study I once read about is right, that multitaskers donât have a special ability that the rest of us lack; in fact, they do everything badly. Focus is important. If I run out of shelf space for books and I want to get rid of those Iâll never look at again, it doesnât work to skim the shelfâIâve tried that. What works is to take each book down and hold it briefly in my hand and mind. I get rid of a lot more books.
Considering that I spend my days writing about food and publishing a food magazine, itâs ironical that at the end of the day I often feel I donât have enough energy to cook more than a basic meal, often grilled meat and grilled vegetables with rice or potatoes. My family and I would probably eat out most of the time, if not for the cost, the distances, and the limited choices in the rural area where we live. Americans are cooking less and less. We spend an average of 27 minutes a day preparing food and four minutes cleaning up (to borrow the figures used by Michael Pollan in his writing on the topic). We spent more than twice that amount of time in the mid-1960s. And the reason isnât only to do with time. Fashionable restaurants, from casual to luxurious, now generally pursue minimalist cuisine. In France, the classic sauces have all but disappeared; you hardly find a sauce at all. Maybe weâve simplified because weâre tired, donât have the time, donât have the attention span. Maybe weâre worn out from living with the worldâs complicated problems. Maybe the âslowâ inâslow foodâ really just means âslow eating,â because so few of us cook or want to cook. And if so, I think thatâs all right.
What about time- and labor-saving kitchen appliances, such as food processors and microwaves? Do they have a place in slow cooking? A labor-saving tool frees you to do something else more important, presumably more important than taking a nap. I write on a computer, which eliminates the many hours I once spent retyping; now I spend more time writing. When the food processor became popular back in the 80s, the idea was not only that it would supply the skills you lacked but you would also have more time to cook fancier meals, involving more chopping, shredding, puréesâFrench meals in particular. Which sounds rather quaint now. Personally, I avoid my food processor, except for making certain purées, because it takes longer to wash, dishwasher or no dishwasher, than a cutting board and a knife do. (Also, I love sharp knives.) For purées, a mortar and pestle give a more pleasing, slippery texture. Cooking and eating are sensory experiences; a food processor only gets in the way. I use a copper bowl and whisk to beat egg whites, just for
Anna Politkovskaya, Arch Tait