Free I Love Female Orgasm: An Extraordinary Orgasm Guide by Dorian Solot, Marshall Miller Page B

in about five or six minutes and enjoy it a lot.
magic of ten game
WANT TO HAVE stronger orgasms, and be able to come in a wider variety of positions and situations? Here’s a fun game a woman can play all by herself that can help:
1 . Wait until you have some private time.
2 . Masturbate in your most common, reliable way. Get yourself almost to the brink of orgasm, but stop before you reach “the point of no return”–do not allow yourself to fall over that orgasmic edge. Count, “one.”
3 . Change to a new position. If you were lying on your back, try kneeling on your bed, or sitting up with your back against the wall. Start masturbating again. You will have lost some of your arousal, but not all. Get yourself almost to the brink of orgasm again. It’ll be a little more challenging this time, because you’re not accustomed to doing so in this position. Again, stop before you reach “the point of no return”–no orgasm allowed yet. That’s “two.”
4 . Change to a new position. You might lie on your side, or crouch doggie-style, resting on your knees and one forearm, using your head for support. You might try it with your legs closer together or farther apart than is your usual preference. Again, masturbate yourself almost to orgasm, but stop just before you get there. “Three.”
5 . Get yourself to that brink of orgasm ten times. You may find it helps to rest for a minute or two in between positions, to allow your level of arousal to fall back a bit before nudging it up again. On the tenth time, you’re allowed to go for it– finally !
6 . Enjoy an orgasm that will probably be particularly satisfying because of all that teasing. Longer buildups tend to result in biggerorgasms. Plus, realizing your body has the potential to come in so many different positions can be liberating!
For advanced players: Instead of just modifying your physical position, experiment with changing the type of stimulation each time. Try one finger instead of two, vertical strokes instead of horizontal, tapping instead of rubbing. Vary your typical speed or rhythm. Masturbate with various kinds of penetration, both fingers and other phallic objects. Warning: This is a lot harder, and some kinds of stimulation may not work for your body. That’s okay—you can also alternate between your reliable way of touching yourself and new approaches. Make up the rules as you go. The best part of this game is that you discover a little more about how your body responds each time you play. There’s no way to lose at a game that ends in orgasm!
    To make this kind of change, start masturbating using your old technique. When you get pretty aroused, switch to a new technique that will allow you more orgasmic versatility. Stick with it even though it will take longer and may not feel as arousing right away—this may require some persistence. You’ll probably need to experiment a bit to figure out what feels best and how to make this new technique work for you, much like a woman who’s learning to have an orgasm for the first time. (Your advantage is that you’re starting with the confidence that comes with knowing your body is capable of having orgasms.) Make sure you orgasm using the new technique. If you’re having trouble staying sufficiently aroused, switch back briefly to your old technique to boost your arousal, but then bring yourself to orgasm the new way. Keep practicing even though it’ll take more time and might not feel like as much fun. Remember how many years you practiced your old technique, and be patient as your body learns this new way. (The books we recommend on page 89 also have helpful suggestions on this subject.) Approach this like an experiment: If it works, great, and it’s also fine if you decide to stick with your tried-and-true way of doing things.
    paddling the pink canoe
    WHY IS IT that guys can take their pick of about a hundred fun—if sometimes violent—slang phrases for male masturbation (jerking off,