anyway.
He was too young to have the first idea how
to go about such a thing. But then the wrong
person overheard the wrong conversation,
and that person, well, as I’m sure you’ve
already intuited, he was supposed to be
my friend, but that’s how the whole thing
got started and . . .” Vince and I were
pretty great friends growing up, in fact.
We ran in a pack—Marshall, Vince, Doug,
and me. Luke always wanted to tag along,
which would have been okay had I been
in charge. But the other guys didn’t think
he could keep up and were mortified
to have a little kid attached like a tail
whenever there were girls around,
especially since most females found
Luke just “so darn adorable.” Then, as
we got older, my buddies and I were doing
things no younger brother should witness.
“Yeah, I was defriended because of Luke.
Obviously they weren’t very good friends.”
Only Marshall didn’t blink an eye,
mostly because, big confession, his favorite
uncle is gay: Big effing deal. Why should
I care if Uncle Ken is in love with a dude?
It’s not like he gives me all the filthy
details. And man, can that Taylor cook!
Tell Luke to be sure and find someone
who knows how to make homemade
pizza. See, that is why I love Marshall.
But I leave that off the table. “Anyway,”
I tell Martha, “I still have decent friends,
not to mention a girlfriend to die for.”
Tongue Slips
Are making this conversation
so tiresome. Martha stares at me
quizzically. “Not literally expire
for. Man, can’t I use a colloquialism
without inspiring paranoia?”
No comment. Instead, she asks,
What about your nightmares?
I could lie, but what’s the point
of therapy if I don’t admit, “I still
have them from time to time. But
not nearly as often as I used to.”
She looks unconvinced. When
was the last time you had one?
Confession, I’ve heard, is good
for the soul. And that’s why I’m here,
isn’t it? “A couple of days ago.”
Her gray head nods expectation.
Did something specific trigger it?
Just hours ago I was dying—er,
I mean, anxious—to discuss Hayden
with an impartial third party. Yet, now
reluctance forms like a big glob
of phlegm in my throat. “I—uh—I’m
not sure. Maybe it’s because . . .”
Oh, what the hell? “I think it had
something to do with Hayden. We got
into a couple of arguments and I started
thinking about losing her. I don’t know
if I could handle losing someone else.”
I hate to point this out, but loss
is inevitable. You’re young and . . .
Even as my mouth spills the words
“I know,” my head swivels side to
side in the negative. “Okay, I know
we’re young. But why does that have
to mean we can’t last? Some people
who fall in love in high school stay
together for the rest of their lives.
Why couldn’t that be Hayden and me?
I hate how people make promises,
then turn around and break them.
I hate how everything good turns
to shit eventually. I hate when . . .”
I’m Panting Anxiety
Wheezing air like I just completed
a dozen wind sprints, Dad yelling
at me to hurry. Move it. Why can’t you
run like your brother? Yeah, Dad.
Luke outran me all the way to hell,
which is about the time I started getting
mild anxiety attacks. Guess I’ll have to
catch up to him there. Martha sighs.
Deep breaths, Matt. In. Pause. Out.
Pause. Remember what I showed
you last time. She lifts her hands,
rotates her palms upward for in. Pause.
Turns them toward the floor for down.
Directing my breathing like a symphony.
It’s fascinating to watch, and without
really thinking about it, I collect myself—
oxygen intake and blood pressure start
to normalize, and I can breathe comfortably
again. “Man. You are really good.
Do you come in a portable model?”
She grins. The whole point of therapy
is giving you the necessary tools to use
on your own, so a portable me is
unnecessary. You should be practicing
this exercise at home.