Free Death By Carbs by Paige Nick Page A

half-blind, and even I can see who it is,’ Lefty added.
    â€˜How do you know?’ Papsak asked.
    â€˜Because I’m not a complete ignoramus, I read Die Son !’ Lefty said. ‘It’s been all over the news this morning. He was attacked last night, he died in the ambulance, and then some guys hijacked the ambulance. Was that you two rubbishes?’
    â€˜Yes,’ Papsak said.
    â€˜No,’ Thabo said, at exactly the same time. Then he smacked Papsak on the arm again.
    â€˜Where did you jack the ambulance?’ Lefty asked.
    â€˜Salt River,’ Papsak said.
    Lefty whistled slowly, working the toothpick between his lips as he thought for a moment.
    â€˜I’ll give you moegoes the gusheshe for fourteen, on one condition,’ Lefty said.
    â€˜What?’
    â€˜The two of you get out of here fast and take your new friend with you, and don’t ever come back. That body is as hot as Nando’s. Every cop in South Africa is looking for it, and I’ve got enough problems.’
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THE FANS
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    Wednesday 12:23pm
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    THE BANTING FOR LIFE FACEBOOK PAGE
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    Dolly Leydt
    Hello friendly Banting for Life fans and people. So, my husband and children are all slim thank goodness. But it hasn’t been as easy for me. I’ve always battled to keep the weight off and I think I’ve been fat my entire life. I have been too scared to do it for ages, but I finally plucked up the courage and I stood on the scale today for the first time in years, to mark the beginning of my Real Meal Revolution journey. I’m too shy to put up a picture of myself, but I weigh 152.6kg, so I know its time for me to do something about it. But I reeaaaalllyyyy need some help and advice and a lot of encouragement from everywhere and anywhere!!! Please. Thank you.
    Like 46
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    Fayrooz Saaiman Dolly you can do this. Today is the first day of the rest of your life. Have you researched the lchf (low carb high fat) lifestyle at all?? and also maybe spoken to your doctor about it to get some help and advise. But I suggest you find a banting friendly doctor. My old doctor told me I shouldn’t do it, until I eventually found a new banting friendly doctor here in East London, Doctor Adenauer and he has been great, I’ve lost 15 kilos and am down to my target weight. It will be hard, but once you get going you will realise it’s the best way to eat. What helped for me is to always remember that it’s not a deit, it’s a way of life
    Like 36
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    Zuki Kwela just cut out all your sugar and also all the carbs from your diet, simple, simple, simple.
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    Barry Sinker Wow good luck Dolly, behind you all the way. But p retty
    impressive cosmost scales only go up to 150 kilos, where did you find that
    one you are using? (I’m not asking for me, I weigh 82) Did you use an
    industrial scale or something?
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    Louise Commerford Dolly, my stating weight was 146kg and I lost 52kg in a year and have not gained it back in almost two years. My hubby says I’m half the woman I used to be  - but I have managed to stay with it, it just takes a bit of planning. If I can do it, you can do it too. Im thinking of you.
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    Maureen Ewehout Hi Dolly, congratulations on your brave adventure. It will
    feeloverwhelming at first, but as you learn more and start to shed those
    peskykilos, I think you will be so glad you took this first step. Speaking of
    firststeps, if you’re looking for any help, I sell a series of Marvellous Meal
    Plansthat have actually been ENDORSED by the late, great Professor Tim
    Noakes(may he rest in peace). He was my idol, and we worked together very closelyto create these specific meal plans, specially designed to help people navigate their way through this journey. Please direct message me if I can help you inany way. And good luck. You can do it.
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    Sue-anne Deeb Dolly, here we all are supporting each