Cauliflower Cookbook: Top 50 Most Delicious Cauliflower Recipes (Superfood Recipes Book 17)

Free Cauliflower Cookbook: Top 50 Most Delicious Cauliflower Recipes (Superfood Recipes Book 17) by Julie Hatfield

Book: Cauliflower Cookbook: Top 50 Most Delicious Cauliflower Recipes (Superfood Recipes Book 17) by Julie Hatfield Read Free Book Online
Authors: Julie Hatfield
Roasted Cauliflower Cabbage Slaw Tacos with Avocado Cream
     
    An amazing taco recipe that will wow your taste buds! The avocado cream highlights the crispy and tasty cauliflower. Wrapped up in an amazing package!
     
    Yields: Makes 12 Servings.
     
    Ingredients:
    12 Corn tortillas
    Lime wedges
    Cilantro leaves for garnish
     
    To make the roasted cauliflower:
    1 head of Cauliflower, cut into florets
    1 cup Rolled oats
    2 tbsps. Fresh cilantro, chopped
    1 tsp. Smoked paprika
    ½ tsp. Cumin
    ¼ tsp. Garlic powder
    ¼ tsp. Ground turmeric
    1/8 tsp. Cayenne pepper
    1 tsp. Salt
    1 ¼ cup Whole milk
    ¾ cup All-purpose flour
    1 tbsp. Lime juice
     
    To make the slaw:
    2 cups Purple cabbage, thinly sliced
    ¼ cup Fresh lime juice
    1 tbsp. Apple cider vinegar
    ½ tbsp. Honey
    ¼ tsp. Salt
     
    To make the avocado mixture:
    1 Avocado, pitted and flesh scooped out
    ¼ cup Cilantro leaves
    2 tbsps. Fresh lime juice
    Salt and pepper to season
     
    Method of Preparation :
    To make the roasted cauliflower:
Preheat the oven to 400 °F.
Toss the oats into a food processor and pulse until it resembles bread crumbs. Pour the oats into a bowl and toss in the cilantro, paprika, cumin, turmeric, cayenne, chili powder, garlic powder, and salt. Mix until they are well combined.
In another bowl, combine the milk, flour, and lime juice. Mix until smooth.
Toss the cauliflower florets in the milk mixture and toss it in the oat mixture until they are well coated. Repeat with all the florets until they are all well combined.
Place the coated cauliflower into a baking tray lined with parchment paper. Bake them cauliflowers in the oven for 20-30 minutes or until golden.
Remove the tray from the oven and allow the cauliflower to cool.
    To make the slaw:
Combine all the ingredients into a bowl and mix occasionally every 5 minutes. Set it aside.
    To make the avocado mixture:
Using a food processor, combine all the ingredients and process until the mixture looks like mayonnaise. Scoop the mixture into a bowl and set it aside.
    To complete the dish:
Using a pan over medium heat, lightly grease it with olive oil. Heat each tortilla for 30 seconds and flip. Repeat the same process with the rest of the tortillas.
Sprinkle 2-4 roasted cauliflower, top with a handful of the slaw, drizzle the avocado mixture. Garnish with the cilantro leaves and serve with a side of lime wedges. Enjoy!

Cauliflower Chickpea Masala Burger
     
    An amazing vegetarian burger that will make you think twice about vegetarian burgers! The curry taste of the burger and tangy taste of it will make your mouth water the moment it reaches your table!
     
    Yields: Makes 4 Servings.
     
    Ingredients:
    2 tbsps. Olive oil, divided
    1 tbsp. Ground flax seeds
    1 Shallot, minced
    1 ½ cup Finely chopped cauliflower
    1 can Chickpeas, rinsed and drained
    1 ½ tbsps. Garam masala
    ½ tbsp. Turmeric
    ½ tsp. Salt
    Juice ½ a lemon
    ¼ cup Fresh cilantro, chopped
    2 tbsps. Tomato paste
    ½ cup Panko bread crumbs
     
    Method of Preparation :
In a bowl, combine the flax seeds with 3 tbsps. of water. Mix together until well combined and leave it alone for 10 minutes.
Using a pan over medium heat, pour 1 tbsp. of the oil and sauté the onions for 5 minutes.
Toss in the garlic and cauliflower. Sauté for another 5 minutes or until the cauliflower softens.
Transfer the cauliflower mixture into a food processor and throw In the rest of the ingredients and the remaining oil. Pulse until they are well combined.
Take the mixture out and shape them into 4 patties.
Using a large skillet over medium heat, pour olive oil and cook the patties for 5 minutes on each side.
Serve in a burger bun with your favorite mayo sauce and enjoy!

Seared Scallops with Cauliflower Puree
     
    Creamy seared scallops with an amazingly sweet and salty cauliflower puree. A dish that will make you love the scallop and cauliflower combination!
     
    Yields: Makes 4 Servings.
     
    Ingredients:
    2 cups Cauliflower florets, chopped
    1 cup Potatoes,

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